Our Favorite Recipes for Protein Shakes
We've gotten a lot of questions about protein shakes and other supplements over the past few months, so we thought we'd do a post to offer you some tasty protein shake recipes. We've included just a few, but the possibilities are endless when it comes to creating your own recipe. Just remember to keep it on the healthy end of the nutritional scale. And keep in mind that protein shakes are intended to serve as a supplement to an overall healthy and balanced diet. They're not supposed to replace food entirely. You cannot exist on protein shakes and supplements alone without likely causing yourself some health issues, or even serious injury.