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Great Protein Shake Recipes

Great Protein Shake Recipes

Our Favorite Recipes for Protein Shakes

We've gotten a lot of questions about protein shakes and other supplements over the past few months, so we thought we'd do a post to offer you some tasty protein shake recipes. We've included just a few, but the possibilities are endless when it comes to creating your own recipe. Just remember to keep it on the healthy end of the nutritional scale. And keep in mind that protein shakes are intended to serve as a supplement to an overall healthy and balanced diet. They're not supposed to replace food entirely. You cannot exist on protein shakes and supplements alone without likely causing yourself some health issues, or even serious injury.

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Bodyguard R-45 Recumbent Bike

Bodyguard R-45 Recumbent Bike

This week we're offering, for the first time, the Bodyguard R-45 Recumbent Bike as our Deal of the Week. This is an outstanding recumbent bike at great savings. RX Fitness Equipment is happy to offer our customers the Bodyguard R-45 Recumbent Bike for only $1699.99 – a tremendous savings of $800. That's 32% off our normal retail price of $2499.99. Come in this week and give this remarkable piece of fitness equipment a test ride.

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Spirit Fitness XS895 Stepper is Here!

Spirit Fitness XS895 Stepper is Here!

Spirit Fitness XS895 Stepper is In Stock at RX Fitness

RX Fitness Equipment is proud to announce that we have received the revolutionary new Spirit Fitness XS895 Stepper into our inventory and we are among a very few retailers to have these new pieces in stock and ready for delivery. The new XS895 Adjustable Incline Stepper is a long-awaited addition to the Spirit Fitness award-winning X Series line of cardio products and RX Fitness is happy to be able to offer it to our customers immediately. Come on in and take it for a test run!

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Bodyguard W-45 Rower

Bodyguard W-45 Rower

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

This week we have a very special piece of equipment from Bodyguard. This Deal of the Week is an outstanding rowing machine at great savings. RX Fitness Equipment is pleased to offer the Bodyguard W-45 Rower for only $1275 – a tremendous savings of $425. That's 25% off our normal retail price for this week only. Quantities are limited.

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The Correct Pull Up

The Correct Pull Up

How to Correctly Execute a Pull up

The pull up is a deceptively simple exercise, but it’s actually difficult to do and even harder to master. In fact, a pull up is one of those almost expert level tricks. Once you can do a few of these correctly, you know that you’ve left the “amateur” level of fitness. An old-school pull up relies on pure upper body and grip strength with no swinging or "kipping" (using leg and hip movement to gain momentum).

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FPD Flat Bench – Deal of the Week

FPD Flat Bench – Deal of the Week

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

Our Deal of the Week is a great piece of support equipment for your home gym. This week only you can save $130 on the FPD Flat Bench at RX Fitness. This is an outstanding value for a top quality flat weightlifting bench. Ideal for home use and vertical markets, this flat bench has a single piece mainframe for years of durable service and features a new easy handle design and rear transport wheels for easy mobility. Normally $249, this week you can get this FPD weight bench for only $119. That’s a 52% savings!

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The Rowing Machine

The Rowing Machine

A Proper Rowing Machine Workout

You may have noticed a rowing machine, aka rower, ergometer or "erg" gathering dust in the corner of your neighborhood gym. Or, you may only know it as Frank and Claire Underwood's workout equipment of choice in the Netflix series, House of Cards. If you're a crossfitter, there's even a possibility that you may have used one in your own workout routine. But, did you know there's also a good chance that you may be using it all wrong?

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Stretch Out Strap with Exercise Booklet

Stretch Out Strap with Exercise Booklet

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

The Stretch Out Strap from OPTP is another outstanding RX Fitness Deal of the Week back again by popular demand for those who missed it a few weeks ago! Big savings on a small, high-quality accessory that can help you accomplish your pre-workout stretching routine without assistance. This Stretch Out Strap is normally $21.99 but for the next week only you'll find it at RX Fitness Equipment for only $13.99.

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Choosing Healthy Snacks

Choosing Healthy Snacks

Healthy Snacks to Stay Full and Energized All Day

Healthy snacks. Exactly what does that mean? Most nutritionists and scientists agree that eating smaller quantities multiple times a day is far healthier than eating three large meals. Small, frequent meals provide more energy, get digested better and keep our metabolism more active, meaning we get more energy and less weight from the calories we consume. Snacking is a perfect way to eat in small quantities with greater frequency. Snacking has the following benefits: prevents overeating, keeps blood sugar levels steady and provides nutrients. But the key to proper snacking is healthy snacking.

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TuffStuff Six-Pak Trainer

TuffStuff Six-Pak Trainer

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

Our Deal of the Week offers great savings on the TuffStuff Six-Pak Trainer. The SPT-6X fits anywhere in your home, offers virtually any exercise you can think of or create and is backed by the industry's best warranty! Lifetime on all parts. Normally $2999.99, this week you can get the TuffStuff SPT-6X Six-Pak Trainer for only $2499.99.

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