Exercise Bike
Spin Bike or Recumbent Exercise Bike?The two most common types of stationary exercise bike you will find in the average gym are spin bikes and recumbent bikes. There are also several types of uprigh...
Exercise Equipment – Fitness Accessories – Thousand Oaks
All New RX Outlet Center
from the blog
Accessories For Runners
Which Are Most Important to Your Workout?When you ask a runner why they enjoy running so much, you might hear a variety of answers; it’s a great workout, it’s fun to do with friends, or they did it ...
Gain Weight With Strength Training
Gain Weight in a Healthy WayDo you need to gain weight but you're not quite sure how to do it in a healthy way? One of the best and healthiest ways to put on some weight is by building muscle, which...
Fun Workout Ideas
5 Tips For a More Enjoyable WorkoutWorking out has numerous health benefits, including that it lowers the risk of several different diseases while improving muscle and lung function. But for most pe...
Rowing Machine Exercise
7 Benefits of Using a Rowing MachineEven if you’ve never even been in a canoe or a kayak, you can get a phenomenal workout from a rowing machine. Rowing machine exercise does a great job of toning t...
Exercise and Longevity
Can Exercise Add Years to Your Life?Regardless of your current fitness level or workout regimen, adding some exercise to your weekly routine can prolong your life and improve your health. As with an...
Cardio Workouts Without Equipment
Five Cardio Workouts You Can Do Without Expensive EquipmentWhether you can’t make it to the gym or bad weather has you indoors, there are still a lot of good cardio workouts that you can do. Some of...
Kettlebell Single Arm Front Squat
Step by Step Instructions
It's kettlebell time again! In this installment of our kettlebell workout series, we'll be explaining the proper execution of the single-arm front squat. This exercise routin...
WINNER: Bounce into Summer
A WINNER HAS BEEN CHOSEN!
In a random drawing from all registered entries, the winner of our "Jump Into Summer" Giveaway (detailed below) has been selected. Wendi Demmerle just took home the JumpSport...
Treadmill vs Elliptical
Treadmill vs Elliptical – What's the Best Choice for You?Treadmills and ellipticals are both great forms of cardiovascular exercise. Studies have found that one hour on the elliptical can burn close...
Gary H.
2019-02-07 10:32:17
I want to take a moment and recognize how great having this biz in our area is...Tim has been a straight shooter for decades...and his support team of Tom...
Robert R.
2019-01-30 10:43:28
I was referred to RX Fitness by a friend and was not disappointed.
Went to buy some fitness equipment and weights for my son.
Tim the owner was very helpful...
Shrewd Shopper I.
2018-09-08 22:27:01
Incredible, Attentive Service - Tim is Awesome!Found RX Fitness through Yelp. Had some questions about a treadmill we purchased from a neighbor and Tim...