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from the blog

Martin Luther King, Jr. Day featured

Martin Luther King, Jr. Day

January 21st, 2019

How We Can Best Honor Martin Luther King, Jr Today, we celebrate the birthday of an American Icon and a champion of peace, love, and the notion that helping others is our greatest calling. In your rem...
kettlebell rotating lunge

Kettlebell Rotating Lunge

January 14th, 2019

Step by Step Instructions for the Kettlebell Rotating Lunge Time for another in our series on kettlebell exercises. This week, we're illustrating the proper execution of the Kettlebell Rotating Lunge ...
juice cleanse featured

The Juice Cleanse

January 7th, 2019

The Juice Cleanse – Are You Tempted? The juice cleanse, like dozens of other so-called “cleanses,” has been around forever. Every once in a while, a new fad juice cleanse comes around and becomes all...
Christmas 2018 featured image

Merry Christmas

December 24th, 2018

Have a Safe, Warm, and Wonderful Holiday Season From all of us at RX Fitness Equipment in Thousand Oaks, to all of you ... our friends, customers, neighbors and visitors ... we send wishes for a Merr...
holiday workouts featured

Holiday Workouts

December 17th, 2018

Holiday Workouts – Tips for Staying Fit During the Holidays As everyone knows, while the holidays can be fun and jolly, they can also pose a challenge to your physique, your weight and your overall f...
holiday eating tips featured

Holiday Eating Tips

December 10th, 2018

Staying Trim During the Holidays – Some Holiday Eating Tips The holidays are a time of fun, festive cheer and spending time with friends and family. One of the best parts of the holidays is the abund...
Lunch hour exercise featured

Lunch Hour Exercise

December 3rd, 2018

Lunch Break Fitness Routines You Can Add to Your Work Day Time is in short supply for everyone, but particularly for those who work a regular 40+ hour week. It can be very difficult to find the time ...
Exercise Combat Aging

Myth or Fact? Exercise Will Help Combat Aging

November 26th, 2018

Can Exercise Help You Combat Aging? By now, it’s well known that exercise is not only a treatment for many common ailments, but should be incorporated into every individual’s regular routine. Can exe...
Kettlebell pistol squat

Kettlebell Pistol Squat

November 19th, 2018

Step by Step Instructions for the Kettlebell Pistol Squat Time for another in our series on kettlebell exercises. This time, we'll explain the proper execution of the Kettlebell Pistol Squat routine. ...
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Elizabeth G.
Elizabeth G.
2018-06-27 14:12:17
Excellent staff and equipment! They were very helpful in helping me chose the appropriate fitness equipment for my age and health goals. They were also...
Cher I.
Cher I.
2018-06-25 16:05:56
CUSTOMER SERVICE THROUGH THE ROOF! I cannot begin explain the frustrations I had with a previous treadmill purchase from another company. Not only did they...
L R.
L R.
2018-05-31 11:37:03
We bought a great spin bike a few years back and it's still working perfectly. We are always looking to buy equipment and will continue to buy from them...