AB Love Your Body in February
B Financing
G People Love Us On Yelp
E Custom Gyms
F Fitness Equipment – A Shopper’s Guide

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We Buy and Sell Used Fitness Equipment

from the blog

Tone Your Muscles

February 17th, 2020

Tone Your Muscles Without Getting BulkyAre you one of the millions of women who worry about spending too much time strength training due to a fear of becoming bulky? While certain training methods a...
jump rope exercises featured

Jump Rope Exercises

February 10th, 2020

Jump Rope Exercises and Resistance Band WorkoutsSome people think getting a good workout requires a gym membership or a pile of expensive fitness equipment in their home. Now, there's no doubt that ...
women lifting weights featured

Is Weightlifting Good for Women?

February 3rd, 2020

5 Benefits for Women Lifting WeightsWhy do people lift weights? Your first answer is probably simple—to build muscle! However, lifting weights has a wide range of additional benefits for women. Stre...
group workouts featured

Group Workouts

January 27th, 2020

How Group Workouts Can Help Make You StrongerAre you someone who normally hops on the treadmill, puts in your earbuds and tunes out the rest of the world? Or, are you someone who enjoys quiet, solo ...
sugar free diet featured

Sugar Free Diet

January 20th, 2020

Adjusting to a Sugar Free or Almost Sugar Free DietThe growing awareness around the dangers of a diet heavy in sugar consumption, combined with the growing rate of type 2 diabetes, means that many A...
kettlebell rotating lunge

Kettlebell One-Leg Deadlift

January 13th, 2020

Step by Step Instructions for the Kettlebell One-Leg Deadlift Time for another installment in our kettlebell workout series. This is a kettlebell routine for advanced users. Below are step by step in...
post workout soreness

Post Workout Soreness

January 6th, 2020

Post Workout Soreness – How to Reduce Muscle Pain After Your WorkoutPost workout soreness can be an unpleasant side effect of a vigorous workout session. Sometimes, after hitting the gym, maybe not ...
stay at home parents

Stay At Home Parents

December 23rd, 2019

Effective Workout Routines for Busy Stay at Home ParentsFor busy stay at home parents, there are countless things you need to worry about over the course of a day. When your time is spent helping yo...
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Holiday Eating

December 16th, 2019

Don't Let Holiday Eating Derail Your Fitness ProgramThe time is here for gathering around the holiday table to enjoy plate after plate of stuffing, cranberry sauce, turkey, ham, mashed potatoes, mac...
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Gary H.
Gary H.
2019-02-07 10:32:17
I want to take a moment and recognize how great having this biz in our area is...Tim has been a straight shooter for decades...and his support team of Tom...
Robert R.
Robert R.
2019-01-30 10:43:28
I was referred to RX Fitness by a friend and was not disappointed. Went to buy some fitness equipment and weights for my son. Tim the owner was very helpful...
Shrewd Shopper I.
Shrewd Shopper I.
2018-09-08 22:27:01
Incredible, Attentive Service - Tim is Awesome!Found RX Fitness through Yelp. Had some questions about a treadmill we purchased from a neighbor and Tim...