Prenatal Pilates
Prenatal Pilates – Is It Right For You?Pilates provides an excellent workout, whether you’re exercising for two or just looking to get your blood pumping and muscles toned. However, when you're preg...
Exercise Equipment – Fitness Accessories – Thousand Oaks
Deal of the Week
from the blog
Kettlebell Russian Twist
Step by Step Instructions for the Kettlebell Russian Twist
Time once again for a little step by step kettlebell instruction! In this installment of our kettlebell workout series, we'll explain the pro...
Happy Labor Day!
Don't Miss Our 2019 Labor Day Sale – Now through September 8th
Tim and Darci Adams, and the entire RX Fitness family would like to wish all of our readers, friends and customers a very happy and safe ...
Cardio Workouts Without Running
7 Cardio Workouts That Are Not "Just Running"Cardio exercise is an essential part of physical fitness for everyone, even if you’d rather be pumping iron or doing deadlifts! While many people think o...
Exercise Bike
Spin Bike or Recumbent Exercise Bike?The two most common types of stationary exercise bike you will find in the average gym are spin bikes and recumbent bikes. There are also several types of uprigh...
Accessories For Runners
Which Are Most Important to Your Workout?When you ask a runner why they enjoy running so much, you might hear a variety of answers; it’s a great workout, it’s fun to do with friends, or they did it ...
Gain Weight With Strength Training
Gain Weight in a Healthy WayDo you need to gain weight but you're not quite sure how to do it in a healthy way? One of the best and healthiest ways to put on some weight is by building muscle, which...
Fun Workout Ideas
5 Tips For a More Enjoyable WorkoutWorking out has numerous health benefits, including that it lowers the risk of several different diseases while improving muscle and lung function. But for most pe...
Rowing Machine Exercise
7 Benefits of Using a Rowing MachineEven if you’ve never even been in a canoe or a kayak, you can get a phenomenal workout from a rowing machine. Rowing machine exercise does a great job of toning t...
Exercise and Longevity
Can Exercise Add Years to Your Life?Regardless of your current fitness level or workout regimen, adding some exercise to your weekly routine can prolong your life and improve your health. As with an...
Gary H.
2019-02-07 10:32:17
I want to take a moment and recognize how great having this biz in our area is...Tim has been a straight shooter for decades...and his support team of Tom...
Robert R.
2019-01-30 10:43:28
I was referred to RX Fitness by a friend and was not disappointed.
Went to buy some fitness equipment and weights for my son.
Tim the owner was very helpful...
Shrewd Shopper I.
2018-09-08 22:27:01
Incredible, Attentive Service - Tim is Awesome!Found RX Fitness through Yelp. Had some questions about a treadmill we purchased from a neighbor and Tim...