Get Motivated For The Gym
Heading Back to The Gym – Get Yourself in the Workout Mood
With millions of us getting ready to return to the gym over the next few weeks and months, many of us may need to tune up our mindset, rele...
Exercise Equipment – Fitness Accessories – Thousand Oaks
Deal of the Week
from the blog
A Star Is Born
Welcome the Newest Member of Our Family
RX Fitness Equipment is proud to introduce the latest addition to our equipment family, the Aviron Impact Series Rower. The Aviron Impact Series is a connected...
Swimmer’s HIIT Routine
A HIIT Routine for Swimmers
Strength, endurance, and speed are all improved when you adopt a high intensity interval training (HIIT) routine. Cycling and running are what most people think of with HI...
Body Weight Exercises
Body Weight Exercises for Beginners
You don’t always need a lot of equipment or machines to get an effective workout. In fact, even if you have a fully decked-out home gym, one of the best workouts y...
Kettlebell Woodman’s Chop
Step by Step Instructions for the Kettlebell Woodman’s Chop
Time for another post in our series on the proper execution of a Kettlebell Exercise. Muscle groups affected by the kettlebell woodman's cho...
Surprising Fitness Trends
Some Fitness Trends You May Not Know About
Given how quickly things change in the health and fitness universe, keeping up with the latest fitness trends can be near-impossible. As you probably well k...
Too Busy To Work Out
If You're Too Busy To Work Out – Maybe We Can Help
So, you're just too busy to work out. We've covered this topic in previous blog posts, but we're revisiting it with a few more ideas that may help. ...
Running HIIT Routine
An Intense Running HIIT Routine for the Treadmill
As we've pointed out in other blog posts, the idea behind high intensity interval training (HIIT) is to perform intense exercises for short periods f...
Kettlebell Clean
Step by Step Instructions for the Kettlebell Clean
Time for another post in our series on the proper execution of a Kettlebell Exercise. Muscle groups affected by the kettlebell clean exercise are the...
Natural Appetite Suppressants
Natural Appetite Suppressants to Add to Your Daily Diet
There are countless pharmaceutical appetite suppressants on the market, but most seem to come with some undesirable side effects – sometimes se...