Exercising on the Cheap
Exercising on the Cheap – Low-Cost Ways to Stay Fit
We all want to stay fit and healthy, but not all of us are willing to pay expensive gym membership fees. In many urban areas, where gyms are in hig...
Exercise Equipment – Fitness Accessories – Thousand Oaks
Deal of the Week
from the blog
Crossfit Workouts
Your Guide to Exploring CrossFit Workouts
CrossFit workouts have blazed a trail in the fitness world to become one of the latest hot trends, even though it's actually been around for over 15 years. E...
Kettlebell Halo
Step by Step Instructions for the Kettlebell Halo
It's time, once again, for another installment in our kettlebell workout series. This week, we will explain the proper execution of the Kettlebell Hal...
Spring Exercise Ideas
Try These Great Spring Exercise Ideas!
The time has moved forward an hour, the sun is out, and we're well into Spring! Spring, with its great weather and balmy temperatures, is a great season for out...
The Food Pushers
Effective Strategies for Dealing with Food Pushers
Food pushers are everywhere. As the saying goes, 90% of getting fit occurs in the kitchen. What you put in your body is essential to getting fit and...
A Good Weightlifting Routine
Keys to a Good Weightlifting Routine
A good weightlifting routine is the result of thought and patience. In order to build muscle, you need to progressively increase the number of repetitions in your...
Improve Your Running Technique
Tips to Help Improve Your Running Technique
How is it possible to improve your running technique? Because running has been around since the dawn of time, it may seem silly to talk about running as so...
Kettlebell Overhead Reverse Lunge
Instructions for the Kettlebell Overhead Reverse Lunge
Time, once again, for one more post in our series on the proper execution of a Kettlebell Exercise. The kettlebell overhead reverse lunge affects...
What Is TRX Training?
TRX Training – Total Resistance eXercise
Trends, in every facet of life, come and go regularly. Nowhere is that more evident than in the arena of fitness, exercise and nutrition. Every few weeks, it ...
Your Personal Fitness Plan
Creating and Working Your Own Personal Fitness Plan
Devising a personal fitness plan can help you stick to an exercise regime that will be most beneficial for you and help you achieve excellent overa...
L R.
We bought a great spin bike a few years back and it's still working perfectly. We are always looking to buy equipment and will continue to buy from them...
2018-05-31 11:37:03
We bought a great spin bike a few years back and it's still working perfectly. We are always looking to buy equipment and will continue to buy from them...
Steven K.
This review is long overdue. Tim is highly knowledgable and professional, and a really nice guy as well. We bought an elliptical from Rx a while back. It...
2018-05-25 19:12:43
This review is long overdue. Tim is highly knowledgable and professional, and a really nice guy as well. We bought an elliptical from Rx a while back. It...
Joelle M.
This is the only place I go to get all of my fitness equipment. Owner Tim is incredibly knowledgeable and his service is 5 star. There are very few...
2018-04-22 14:21:49
This is the only place I go to get all of my fitness equipment. Owner Tim is incredibly knowledgeable and his service is 5 star. There are very few...