Recent Posts by Tim Adams

Kettlebell Clean

Kettlebell Clean

Step by Step Instructions for the Advanced Kettlebell Clean

Time, once again, for one more post in our series on the proper execution of a Kettlebell Exercise. The kettlebell clean affects the lower back, gluteus maximus and hamstrings. This exercise should only be done by those at the advanced level and you should always stretch and warm up before beginning your kettlebell exercise routine.

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Spirit Fitness XG400 e-Glide Trainer

Spirit Fitness XG400 e-Glide Trainer

Back once again as our Deal of the Week is the Spirit Fitness XG400 eGlide Trainer. High performance and innovation best describe the e•Glide line of products from Spirit Fitness. These “hybrid trainers” are a cross between a traditional elliptical and a quality indoor/outdoor performance cycle, and the Spirit XG400 eGlide is one of the best. Normally $2199, for the next 7 days this home trainer is $1999.
You save $200!

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Natural Appetite Suppressants

Natural Appetite Suppressants

Natural Appetite Suppressants to Add to Your Daily Diet

There are countless pharmaceutical appetite suppressants on the market, but most seem to come with some undesirable side effects – sometimes serious ones. The good news is that there are dozens of natural appetite suppressants that are not only healthful and tasty, but they'll also kick your between meal cravings to the curb.

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Spirit XBR95 Recumbent Bike

Spirit XBR95 Recumbent Bike

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

Once again, RX Fitness Equipment is offering the Spirit XBR95 Recumbent Bike as our Deal of the Week. This is an outstanding recumbent bike at great savings. We're happy to offer our customers this great deal on the Spirit XBR95 for only $1699 – a savings of $200. Mention this Deal and also get FREE local delivery and setup. That's an additional $150 savings for a total of $350 off!

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The Exercise Excuse

The Exercise Excuse

Overcoming the Second Most Common Exercise Excuse

Of course, we all know there is not just one excuse for missing a workout. Human beings are very creative and great at making excuses for not exercising. "The exercise excuse" applies to whichever one you lean on the most to avoid working out. The fact is, we're always going to be stuck with just 24 hours in a day, but maybe there's a way for all of us to get off the couch and get fit.

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Inspire Fitness FPC1 Power Rack

Inspire Fitness FPC1 Power Rack

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

For the first time – the Inspire Fitness FPC1 Full Commercial Power Rack is our new Deal of the Week. The Inspire Fitness FPC1 is an extremely versatile full commercial power rack with dip attachment, land mine, battle rope loop and more. This Inspire Fitness 7 foot rack is ideal for apartment complexes, recreation centers, personal training studios, and home gyms. Normally $1299.99, this week you can get the Inspire Fitness FPC1 for only $999.99. That's a $300 savings!

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Skipping Workouts

Skipping Workouts

Is Skipping Your Regular Workout Routine Dangerous?

We all have occasions when we must miss a workout session from time to time, but if you're thinking of stopping your regular exercise routine for a significant amount of time, here are some negatives "side effects" you should probably consider.

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FPD Flat Incline Decline Bench

FPD Flat Incline Decline Bench

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

Back again, one of our most popular Deal of the Week specials is a great piece of support equipment for your home gym or commercial facility. This week only you can save $250 on the FPD Commercial Flat Incline Decline Bench at all four RX Fitness locations. This is an outstanding value for a top quality FID bench. Normally $699.99, this week you can get this FID bench for only $449.99.

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Healthy Weight Loss

Healthy Weight Loss

The Foolproof Path to Healthy Weight Loss

It doesn’t matter whether you're trying to lose a few pounds for the summer or completely overhaul your eating habits, it needs to be approached with your overall health in mind, and there are plenty of ways to achieve healthy weight loss.

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Kettlebell Overhead Reverse Lunge

Kettlebell Overhead Reverse Lunge

Step by Step Instructions for an Advanced Kettlebell Exercise

Time, once again, for one more post in our series on the proper execution of a Kettlebell Exercise. The kettlebell overhead reverse lunge affects the lower back, shoulders, triceps, quadriceps, calves, gluteus maximus and hamstrings. This exercise should only be done by those at the advanced level and you should always stretch and warm up before beginning your kettlebell exercise routine.

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