Aside from the fact that it can be difficult to achieve, few people know a lot about muscle gain. There are a lot of misconceptions about what it takes to get buffed out legs and arms, a six pack – what some refer to as that Arnold Schwarzenegger look. Unfortunately, these misconceptions cause people to either give up on their muscle gain or go about building them up in the wrong way. If you really want to build muscle, we will dispel the top five muscle gain myths.
Step by Step Instructions for the Kettlebell Thruster
Here we are again. Time for another kettlebell exercise! In this routine, we'll explain the proper execution of the Kettlebell Thruster. This is for intermediate kettlebell users, and like all weightlifting routines, this exercise should be executed with care and proper form. The muscle groups most affected by this routine will be the shoulders, the triceps and the quadriceps.
It's been over a year since we've offered the TRUE PS800 Home Treadmill as our Deal of the Week! This is an excellent, world-class home treadmill at great savings. Mention this Deal of the Week and you'll also get FREE delivery and setup – a $185 value! A treadmill suited for users of all fitness levels, manufactured with commercial-grade materials and the finest components for extreme durability that will stand up to hours of use from multiple users. And, you'll save $400 for ONE WEEK ONLY!
The Body Reset Diet was pioneered by celebrity trainer Harley Pasternak in 2013, but it has remained popular over the years thanks to its promised long-term results and short, 21-day commitment. We're going to look at several questions, including ... what is the Body Reset Diet? Does it really produce significant results? And, should you give it a try?
We're sorry. This Deal of the Week has expired. Check our current post for the Great Deal that is available now!
This week at RX Fitness Equipment we're offering a great deal on the TRUE Fitness M50 Treadmill as our Deal of the Week! This is an outstanding value discounted from its MSRP of $2399.99 and for the next week, you can save $400 and take it home for only $1999.99. The TRUE M50 is the best value in a top-quality home treadmill available in our store. Save almost 17% THIS WEEK ONLY.
Is Boxing for Fitness Good For Your Overall Health?
Boxing is one of the best high-impact workouts there is and it offers fitness enthusiasts a myriad of benefits. Beyond packing the two-for-one punch of boosting your cardio and strength training, boxing for fitness is a lot of fun. How does boxing make you more fit, and why do so many people make it part of their weekly gym routine? We're glad you asked.
We're sorry. This Deal of the Week has expired. Check our current post for the Great Deal that is available now!
This Deal of the Week is an outstanding elliptical trainer from Spirit Fitness. A "Best Buy" at the suggested retail price of $1899.99 it's an even bigger bargain at this week's sale price of $1499.99. The Spirit Fitness XE395 Elliptical Trainer is a top of the line traditional elliptical with the same features as the XE195 and XE295 plus incline ramp and remote incline adjustment features. For one week only, you'll save $400. That's a 21% savings! PLUS – mention this Deal of the Week and get FREE local delivery and setup. That's an additional $245 value!
4 Exercises to Help You Feel and Look Better in Your Jeans
No matter what you call that annoying strip of flesh that hangs over the waistline of your jeans, we can all agree that it can definitely distract from how you look in that awesome pair of blue jeans you just bought. If you want to look better in your jeans, here are four of the best ways to tone your body and get in shape so you can dress to impress when jeans are the uniform of the day.
We're sorry. This Deal of the Week has expired. Check our current post for the Great Deal that is available now!
For the first time – the TuffStuff Apollo 7200 Multi Gym is our new Deal of the Week. The Apollo 7200 Multi Gym is an extremely versatile two-station multi gym system, with two independent 200 lbs. steel weight stacks. TuffStuff’s Apollo series is ideal for apartment complexes, recreation centers, personal training studios, and home gyms that require the very best. Normally $5599, this week you can get the Apollo 7200 for only $4799. That's a $800 savings!
Creative Ways to Add Kettlebells to Your Workout Routine
Kettlebells are an awesome tool to give your workout an even bigger impact and work strength training into a routine that may be lacking. Kettlebells are small, usually cast iron, ball-shaped weights with a single handle. They can be purchased in a broad range of weights and sizes – even colors. Here, we've listed a few creative ways to add kettlebells to your workout without disrupting your routine.
