Recent Posts by Tim Adams

Spirit XIC600 Fitness Bike

Spirit XIC600 Fitness Bike

This Deal of the Week is an outstanding indoor fitness bike from Spirit Fitness. An excellent value at the suggested retail price of $999.99 it's an even bigger bargain at this week's sale price of $799.99. Plus, we're adding a FREE iPad/Tablet Mount – a $50 value! The Spirit XIC600 Fitness Bike sports components of similar quality to expensive outdoor bikes. Spirit has built fitness products for over thirty years. For one week only, you will save $200 on the Spirit XIC600 Fitness Bike. That's a 20% savings! Mention this Deal of the Week and get FREE delivery and setup – an additional $150 value!

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Breakfast Choices for Runners

Breakfast Choices for Runners

Start Your Day with Breakfast That Will Fuel Your Run

There is a reason why athletes are so careful about the food they put in their bodies. All meals are important, but breakfast may be the most important of all, especially if you are an early runner. Breakfast can have an impact on your overall wellbeing when you run. What should you eat? Well, that's what this post is about. Here are some good breakfast choices for runners.

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Stretch Out Strap with Exercise Booklet

Stretch Out Strap with Exercise Booklet

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

The Stretch Out Strap from OPTP is another outstanding RX Fitness Deal of the Week back again by popular demand for the first time in many weeks! Big savings on a small, high-quality accessory that can help you accomplish your pre-workout stretching routine without assistance. This Stretch Out Strap is normally $21.99 but for the next week only you'll find it at RX Fitness Equipment for only $13.99.

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Post Workout Recovery

Post Workout Recovery

Your Post Workout Recovery Doesn't Need to Be Hard

Most people are so focused on what they do during their workout that they forget that what happens after they exercise is just as important. It is in post workout recovery that your body begins to build lean muscle mass. Not paying attention to your recovery could lead to weight gain and reduced performance level. Get the results that your hard work warrants by paying attention to the suggestions below every time you finish a workout.

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Martial Arts for Fitness

Martial Arts for Fitness

Could Martial Arts Be a Path to Better Fitness For You?

Tired of your same old routines? Just not feeling the gym anymore? Don’t let your fitness program fall victim to the boredom of monotony. Instead, change up your routine with a different pathway to fitness. Consider martial arts! There are multiple benefits to practicing a martial art – physical, mental, and spiritual, and with so many to choose from, there is almost certainly something that will capture your interest.

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Spirit Fitness XS895 Incline Stepper

Spirit Fitness XS895 Incline Stepper

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

Once again, our Deal of the Week offers a great price on the Spirit Fitness XS895 Incline Stepper. Normally $1999.99, this week you can get the Spirit Fitness XS895 for only $1799.99. That’s a $200 savings – plus get FREE Delivery and Setup with this deal! The Spirit Fitness XS895 Incline Stepper is no ordinary elliptical trainer. The XS895 takes your HIIT workouts (High-Intensity Interval Training) to a new level. This week you can save $200 on the XS895 at RX Fitness Equipment in Thousand Oaks.

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Double Kettlebell Windmill

Double Kettlebell Windmill

Step by Step Instructions

Time for another in our series on kettlebell exercises. This week, we're illustrating the proper execution of the Double Kettlebell Windmill routine. This exercise is for ADVANCED users and should be approached, as with all weightlifting exercises, with care and preparation. If you're not yet at the advanced level, this is not an exercise you should attempt. The muscle groups most affected by this exercise routine will be the shoulders, triceps, abdominals, gluteus maximus, and hamstrings.

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Spirit Fitness XT685 Treadmill

Spirit Fitness XT685 Treadmill

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

For the first time ever, RX Fitness Equipment is offering the Spirit Fitness XT685 Treadmill as our Deal of the Week! It's an outstanding buy, even at it's MSRP of $2699. This week, the price for the Spirit XT685 Treadmill is only $2499 and, if you mention this Deal of the Week, you'll also get FREE delivery and setup – a $200 value! You'll get a treadmill suited for users of all fitness levels, manufactured with commercial-grade materials and the finest components for extreme durability that will stand up to hours of use from multiple users. And, you'll save $400 for ONE WEEK ONLY.

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Keto Diet Benefits

Keto Diet Benefits

5 Amazing Keto Diet Benefits

You hear a lot about how bad carbs are for you, but they are an important part of the metabolic process. This explains how the keto diet benefits you in your effort to lose weight, even though it is high in fat. In this post, we've detailed 5 important benefits of the Keto Diet.

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FPD Flat Incline Decline Bench

FPD Flat Incline Decline Bench

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

Back again, one of our most popular Deal of the Week specials is a great piece of support equipment for your home gym or commercial facility. This week only you can save $200 on the FPD Commercial Flat Incline Decline Bench at RX Fitness. This is an outstanding value for a top quality FID bench. Normally $599.99, this week you can get this FID bench for only $399.

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