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Kettlebell Front Squat

Kettlebell Front Squat

Step by Step Instructions for the Kettlebell Front Squat

This week brings another in our series of instructional posts on the proper execution of kettlebell exercises. This time, the Kettlebell Front Squat or Goblet Squat. This kettlebell exercise has its greatest effect on shoulders, quadriceps, calves, gluteus maximus and hamstrings and is okay for beginning kettlebell exercisers. But, as always, don't forget to warm up before beginning your kettlebell workout.

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Triggerpoint Cold Roller

Triggerpoint Cold Roller

It's BAAAACK! RX Fitness Equipment is once again offering our lowest price on the Triggerpoint Cold Roller! The Cold Roller is the most advanced recovery tool on the market. Myofascial release and cold compression combine to provide the most effective recovery and the greatest rate of return. Don't miss an opportunity to pick yours up for only $19.99. That's $80 off our regular price of $99.99 and a savings of 80%! The Cold Roller is a game changer and this Deal of the Week is one of our best offers ever. This offer is limited to stock on hand, so hurry to take advantage of this remarkable deal.

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The Right Weight Loss Plan

The Right Weight Loss Plan

What to Look For and What to Avoid

We’ve put together a few tips for how you can create an effective weight loss plan that works for you. As the saying goes, this ain’t rocket science. Like most things, a good weight loss plan requires a little common sense. Throw in some self control along with a reasonable amount of physical activity, and you will shed those extra pounds. How many of these ingredients and to what extent you need to utilize them depends on your overall health and your weight loss goals. Mix and adjust as needed. The more you do, the more you lose. Like we said; not rocket science.

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TRUE Fitness M50 Treadmill

TRUE Fitness M50 Treadmill

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

This week at RX Fitness Equipment we're offering a great deal on the TRUE Fitness M50 Treadmill as our Deal of the Week! This is an outstanding value discounted from its MSRP of $2299.99 and for the next week, you can save $400 and take it home for only $1899.99. The TRUE M50 is the best value in a top-quality home treadmill available in our store. Featuring TRUE's orthopedic belt and aluminum straddle covers, the M50 stands apart from the rest. Save almost 18% THIS WEEK ONLY.

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Gift Ideas for Fitness Fans

Gift Ideas for Fitness Fans

Some Great Gift Ideas for Your Favorite Fitness Fan

Regardless of the time of the year, there are frequent occasions for us to shop for a gift, whether it’s a special holiday, birthday, or simply as a gesture of generosity or "thank you." Of course, it's not always easy to know what to give that will be truly appreciated and used by the recipient. Next time, why not make your generosity have more impact by giving a gift of good health? If you'd like a few gift ideas for fitness fans on your list, we've got some suggestions for you.

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FPD Glute Hamstring Developer

FPD Glute Hamstring Developer

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

Back as our Deal of the Week for the first time in many months, and at one of our lowest prices ever, RX Fitness is offering tremendous savings on the FPD Glute Hamstring Developer. Also known as a glute ham or a GHD, this piece of equipment is designed to isolate those difficult areas on your lower body and develop an athlete's glutes and hamstrings. This week only you can save $200 on the FPD Glute Hamstring Developer at RX Fitness. Normally $699.99, this week you can get this GHD for only $499.99. That's a 28% savings!

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Best Workout Fuel

Best Workout Fuel

What Foods Will Best Serve Your Fitness Goals?

What is the best workout fuel? There’s a reason they say muscles are made in the kitchen. What you eat does matter. In fact, ask any bodybuilder or experienced athlete and they’ll tell you that being fit is 90% diet and 10% exercise. That’s because food provides us with the nutrients we need to stay healthy and active, and gives us the energy we need for exercise and other activities. Think of your body like a sports car. If you want it to perform like a Ferrari, you gotta put in high-quality workout fuel.

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Running a Marathon

Running a Marathon

So, You Think You Want to Run a Marathon?

If you look at many people’s bucket lists or ultimate fitness goals, running a marathon is often near the top of the list. That’s because running a marathon is a significant challenge and the successful completion of a marathon is an achievement to be celebrated. It takes an incredible amount of personal strength and willpower to complete a race, but the sense of accomplishment of running those 26.2 miles makes it well worth it. Plus, running a marathon is a great way to get fit, raise money or awareness for a charity, step out of your comfort zone, make friends, and gain confidence.

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TRUE M50 Elliptical Trainer

TRUE M50 Elliptical Trainer

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

This week, we're offering a great price on the TRUE M50 Elliptical Trainer as our Deal of the Week! This is an outstanding value discounted from its MSRP of $2699.99. For the next week, you can save $300 and take it home for only $2399.99. If you mention this "Deal of the Week" we'll also include FREE local delivery and setup along with a free floor mat ... a $235 value in itself.

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Alternating Kettlebell Press

Alternating Kettlebell Press

Step by Step Instructions – the Alternating Kettlebell Press

Continuing our series of instructional posts in the proper execution of kettlebell exercises, this week we demonstrate the Alternating Kettlebell Press. This kettlebell exercise affects the shoulders and triceps and is suited to the intermediate level and above. Don't forget to warm up before beginning your kettlebell workout.

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