Back for the first time in over a year! This week we're offering, once again, the Bodyguard R-45 Recumbent Bike as our Deal of the Week. This is an outstanding recumbent bike at great savings. RX Fitness Equipment is happy to offer our customers this great deal on the Bodyguard R-45 Recumbent Bike for only $1699.99 – a tremendous savings of $800. That's 32% off our normal retail price of $2499.99. Come in this week and give this remarkable piece of fitness equipment a test ride.
Is a Prenatal Pilates Workout Right For You?
Pilates provides an excellent workout, whether you’re exercising for two or just looking to get your blood pumping and muscles toned. However, when you're pregnant, you should always take special precautions when exercising. Here are some recommended prenatal Pilates exercises that can help you stay fit during pregnancy, and all you need is a mat!
Triggerpoint Cold Roller
It's BAAAACK! RX Fitness Equipment is once again offering our lowest price on the Triggerpoint Cold Roller! The Cold Roller is the most advanced recovery tool on the market. Myofascial release and cold compression combine to provide the most effective recovery and the greatest rate of return. Don't miss an opportunity to pick yours up for only $19.99. That's $80 off our regular price of $99.99 and a savings of 80%! The Cold Roller is a game changer and this Deal of the Week is one of our best offers ever. This offer is limited to stock on hand, so hurry to take advantage of this remarkable deal.
Kettlebell Russian Twist
Step by Step Instructions for the Kettlebell Russian Twist
In this installment of our kettlebell workout series, we'll explain the proper execution of the kettlebell Russian twist. This exercise routine is for intermediate kettlebell users. The muscle groups most affected by this routine will be the abdominals and the lower back. Like all weightlifting routines, this exercise should be executed with care and proper form.
Happy Labor Day!
Don't Miss This Year's Labor Day Sale!
Tim and Darci Adams, and the entire RX Fitness family would like to wish all of our readers, friends and customers a very happy and safe Labor Day weekend. And while you're enjoying your holiday, you won't find a better time to shop for fitness equipment and accessories at RX Fitness than today through September 8th. 15% – 30% off treadmills, ellipticals, exercise bikes, multi-gyms, free weights and more. Come on in. We're here to help.
Cardio Workouts Without Running
7 Cardio Workouts That Are Not "Just Running"
Cardio exercise is an essential part of physical fitness for everyone, even if you’d rather be pumping iron or doing deadlifts! While many people think of going for a run when they imagine cardio, there are countless creative ways to get your blood pumping and an awesome workout without strapping on your running shoes. Here are some of our favorite cardio workouts that involve more than just running!
Spin Bike or Recumbent Exercise Bike? Which One is for You?
The two most common types of stationary exercise bike you will find in the average gym are spin bikes and recumbent bikes. How do you know which one to choose? How do you make the right decision for your particular workout or home gym? We're glad you asked. Here are several things to consider when you're deciding between a spin bike and a recumbent or upright exercise bike.
Accessories For Runners
Which Are Most Important to Your Workout?
While you don’t have to have all of the bells and whistles that more seasoned runners might rely on before hitting the trail, it's still wise to invest in your exercise routine. Quality running equipment and accessories can make a noticeable difference in how much you enjoy your routine, and whether or not you stick to it over the long haul. Here, we have listed a few accessories for runners that we think should be high on your list.
FPD Plyometric Box
We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!
This is the first time we've ever featured the FPD Soft 3 ‘n 1 Plyometric Box as our Deal of the Week. The FPD Plyometric Box is light and was designed for people who are looking to get fit and improve performance. The MSRP on this plyo box is $299.99 but we're are offering the FPD plyo for only $199.99 this week only at RX Fitness. That's $100 off MSRP and a 33% savings! These won't last long at this price, so don't miss the chance enhance your workout space with this durable, commercial quality ployometric box.
Gain Weight With Strength Training
Using Strength Training to Add a Few Healthy Pounds
Do you need to gain weight but you're not quite sure how to do it in a healthy way? One of the best and healthiest ways to put on some weight is by building muscle and here are some great strength training exercises that will help you build muscle and put on those additional pounds without endangering your health.