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Workout Boredom

Workout Boredom

Spice Up Your Fitness Routine to Prevent Workout Boredom

Getting into a fitness routine and working out every day is great for your health and an excellent way to keep your weight in your desired range, but it’s also very easy to become bored with the same old routine. Rather than falling into a rut and succumbing to workout boredom, there are some things that you can do to keep your fitness program fresh and fun.

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Spirit Fitness XS895 Incline Stepper

Spirit Fitness XS895 Incline Stepper

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

Once again, our Deal of the Week offers a great price on the Spirit Fitness XS895 Incline Stepper. Normally $2199.99, this week you can get the Spirit Fitness XS895 for only $1999.99. That’s a $200 savings – plus get FREE Delivery and Setup with this deal! The Spirit Fitness XS895 Incline Stepper is no ordinary elliptical trainer. The XS895 takes your HIIT workouts (High-Intensity Interval Training) to a new level. This week you can save $200 on the XS895 at RX Fitness Equipment in Thousand Oaks.

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Kettlebell Get Up Plank

Kettlebell Get Up Plank

Step by Step Instructions

This week, we're illustrating the proper execution of the Kettlebell Get-Up Plank routine. This exercise is for INTERMEDIATE users and should be approached, as with all weightlifting exercises, with care and preparation. If you're not yet at the intermediate level, this is not an exercise you should attempt. The muscle groups most affected by this exercise routine will be the lower back, middle back, trapezius, shoulders, triceps, abdominals, and hips.

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Bodycraft VR500 Pro Rowing Machine

Bodycraft VR500 Pro Rowing Machine

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

This week we have a very special piece of equipment from Bodycraft that you'll want to take advantage of. This Deal of the Week is an outstanding rowing machine at great savings. RX Fitness Equipment is pleased to offer the Bodycraft VR500 Pro Rowing Machine for only $1399 – a tremendous savings of $500 off the MSRP of $1899. That's almost 27% off the normal retail price, and its good for one week only.

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After You Lose Weight

After You Lose Weight

A Short Guide for How to Proceed After You Lose The Weight

Reaching your goal weight should be a time for celebration, but for many, reaching that point means trying to figure out what to do after you lose weight. You deserve a big pat on the back for achieving your goals, but you also need to be aware that there is still work ahead. In this post, we're going to talk about your mind and body challenges once your weight loss journey is over.

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Spirit XIC600 Fitness Bike

Spirit XIC600 Fitness Bike

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

This Deal of the Week is an outstanding indoor fitness bike from Spirit Fitness. An excellent value at the suggested retail price of $999.99 it's an even bigger bargain at this week's sale price of $799.99. The Spirit XIC600 Fitness Bike sports components of similar quality to expensive outdoor bikes. Spirit has built fitness products for over thirty years. For one week only, you will save $200 on the Spirit XIC600 Fitness Bike. That's a 20% savings!

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3 New RX Stores

3 New RX Stores

RX Fitness Equipment Launches 3 New Orange County Showrooms

RX Fitness Equipment of Thousand Oaks, CA announces the opening of three new locations in Orange County, bringing its total to four stores. The new outlets are located in Mission Viejo, Fountain Valley, and Anaheim Hills. These four showrooms will cater to fitness enthusiasts of all levels by providing them with a broad range of products to choose from.

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Shed Weight Quickly

Shed Weight Quickly

5 Ways to Speed Up the Weight Loss Process

Ask the average person what they would like to improve about themselves and many will tell you that they would love to lose weight and feel healthier. There are many ways to make that happen but whichever path you choose, to shed weight quickly there are definite steps that need to be followed, so let’s take a closer look at some weight loss tips that will make that process move along a little faster.

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Breakfast Choices for Runners

Breakfast Choices for Runners

Start Your Day with Breakfast That Will Fuel Your Run

There is a reason why athletes are so careful about the food they put in their bodies. All meals are important, but breakfast may be the most important of all, especially if you are an early runner. Breakfast can have an impact on your overall wellbeing when you run. What should you eat? Well, that's what this post is about. Here are some good breakfast choices for runners.

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