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Spirit XIC600 Fitness Bike

Spirit XIC600 Fitness Bike

This Deal of the Week is an outstanding indoor fitness bike from Spirit Fitness. An excellent value at the suggested retail price of $999.99 it's an even bigger bargain at this week's sale price of $799.99. The Spirit XIC600 Fitness Bike sports components of similar quality to expensive outdoor bikes. Spirit has built fitness products for over thirty years. For one week only, you will save $200 on the Spirit XIC600 Fitness Bike. That's a 20% savings!

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Fasting for Weight Loss

Fasting for Weight Loss

The Truth About Fasting For Weight Loss – Is It Safe?

Fasting for weight loss has been around for thousands of years, and while fasting certainly seems to be effective, it is still considered controversial by some medical experts. If you're thinking about adding fasting to your nutritional regime, here are some tips to follow so that you can be sure to do so safely.

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TriggerPoint GRID Foam Roller

TriggerPoint GRID Foam Roller

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

Deal of the Week – Save 20% on the TriggerPoint GRID Foam Roller and get FREE Grid Caps and Carrying Strap. Normally $49.98, this week you can get this TriggerPoint GRID combo for only $39.99. That's a 20% savings at RX Fitness. Use the GRID for a self-massage and roll through the tight muscles, knots and kinks that prevent feeling good and moving well. And then, use it for a gym bag!

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Benefits of Martial Arts

Benefits of Martial Arts

5 Amazing Benefits of Adding Martial Arts to Your Workout

If you want to stay in shape but have yet to find a form of exercise that is both fun and motivational, you need to take a look at martial arts. This is a way to get in shape that is not at all boring and which you can start today. Better yet is the fact that martial arts can help you in many different ways that you might not even have considered. We've listed below 5 amazing benefits of martial arts and we've only scratched the surface. But, if you start here, you'll discover a whole new arena of physical and mental fitness that you may not have realized was there for you.

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Spirit Fitness XG400 e-Glide Trainer

Spirit Fitness XG400 e-Glide Trainer

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

Back once again as our Deal of the Week is the Spirit Fitness XG400 eGlide Trainer. High performance and innovation best describe the e•Glide line of products from Spirit Fitness. These “hybrid trainers” are a cross between a traditional elliptical and a quality indoor/outdoor performance cycle, and the Spirit XG400 eGlide is one of the best. Normally $2199, for the next 7 days this home trainer is $1999.
You save $200!

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Hunger Cravings

Hunger Cravings

How to Handle Your Hunger Cravings After a Workout

Do you ever finish with a tough workout and immediately feel hungry? That’s actually quite normal, but falling prey to those hunger cravings can all but cancel the hard work you just put in. Hunger is something that needs to be addressed before, during, and after a workout. Eating the right foods at the right times, especially snacks, can help you avoid inadvertently undoing your workout.

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Spirit XBR95 Recumbent Bike

Spirit XBR95 Recumbent Bike

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

For the first time, RX Fitness Equipment is offering the Spirit XBR95 Recumbent Bike as our Deal of the Week. This is an outstanding recumbent bike at great savings. We're happy to offer our customers this great deal on the Spirit XBR95 for only $1699 – a savings of $200. Mention this Deal and also get FREE local delivery and setup. That's an additional $150 savings for a total of $350 off!

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The Workout Habit

The Workout Habit

10 Steps to Developing Your Own Workout Habit

Everyone knows that regular exercise is great for your health. It's been shown to improve the overall quality of your life by increasing energy, mobility and a general sense of well-being. Yet, developing a workout habit can be frustratingly tough for most of us. Knowing that you want to exercise is the first step, but motivating yourself to actually get up and do it can be easier said than done.

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Inspire Fitness FPC1 Power Rack

Inspire Fitness FPC1 Power Rack

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

For the first time – the Inspire Fitness FPC1 Full Commercial Power Rack is our new Deal of the Week. The Inspire Fitness FPC1 is an extremely versatile full commercial power rack with dip attachment, land mine, battle rope loop and more. This Inspire Fitness 7 foot rack is ideal for apartment complexes, recreation centers, personal training studios, and home gyms. Normally $1299.99, this week you can get the Inspire Fitness FPC1 for only $999.99. That's a $300 savings!

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Kettlebell Alternating Snatches

Kettlebell Alternating Snatches

Step by Step Instructions

Let's do another Kettlebell exercise. Here's the latest in our series of instructional posts on the proper execution of kettlebell routines. The kettlebell alternating snatches exercise affects the lower back, trapezius, shoulders, triceps, calves, gluteusmaximus and hamstrings. This exercise is suited only to advanced level lifters, but no matter what level you may be, always stretch and warm up before beginning any exercise routine.

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