Heading Back to The Gym? How to Get Yourself Motivated
With millions of us getting ready to return to the gym over the next few weeks and months, many of us may need to tune up our mindset, relearn some of our old habits, and unlearn a few bad ones. So how can we get ourselves in the mood to work out, particularly if we've been slacking off for a while? We've put together some tips and tricks to help you get yourself pumped up for your workout.