Category Archives: six pack abs

TuffStuff Six-Pak Trainer

TuffStuff Six-Pak Trainer

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Check our current post for the Great Deal that is available now!

One of our most popular deals of the week is back – the TuffStuff SPT-6X Six-Pak Trainer is our new Deal of the Week.. The SPT-6X fits anywhere in your home, offers virtually any exercise you can think of or create and is backed by the industry's best warranty! Lifetime on all parts. Normally $2999.99, this week you can get the TuffStuff SPT-6X Six-Pak Trainer for only $2499.99. Save $500 plus get FREE LOCAL DELIVERY!

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Six Pack Abs

Six Pack Abs

The Fastest Way to Six Pack Abs

Getting six pack abs is actually simple, but it requires patience and consistent effort over time with self-discipline and dedication to your plan. The storied six pack has been the benchmark of fitness success for decades. Six pack abs are considered a standard of fitness and beauty for men but they're also very impressive on women. In fact, almost everyone looks better with a six pack. If six pack abs are something you’ve always dreamed of but thought were just impossible to achieve, you need to keep reading.

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HIIT Workout Routine for Killer Abs

HIIT Workout Routine for Killer Abs

An Intense HIIT Workout to Achieve Killer Abs

Looking for a good way to get those killer abs? The basic premise of high intensity interval training (HIIT) is that you perform intense exercises for short periods followed by even shorter periods of rest. Your heart rate increases, you build strength, and most importantly, you get rid of unwanted fat. In our first post on HIIT, we shared a beginner routine for cycling. This post will demonstrate a more advanced HIIT exercise routine for great abs.

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3 Yogalates Exercises For Great Abs

3 Yogalates Exercises For Great Abs

Yogalates Exercises to
Improve Your Abs

What are Yogalates exercises? We talked last week about several disciplines of mind-body exercises that can greatly enhance your fitness regimen. But, within those disciplines there are "hybrids" that have taken from multiple branches of knowledge to create alternative approaches. Yogalates is one of those hybrids. Yogalates "is a comprehensive exercise system which successfully fuses the practices of Yoga and Pilates."

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Getting Rid of Flab

Getting Rid of Flab

Getting Rid of Flab – Why is It So Hard?

If there’s one trouble area that nearly everyone suffers from, it’s the tummy area and the dreaded “muffin top.” Not only is abdominal fat unsightly, it’s the most unhealthy of all flab locations. Sometimes it feels like no matter how regularly you work out or how well you eat, getting rid of flab in those hard-to-reach places is still an elusive goal. Get rid of your flabby jiggle zones by following the suggestion in this post.

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AB Mat Exerciser and Core Trainer

AB Mat Exerciser and Core Trainer

The RX Fitness AB Mat Exerciser and Core Trainer complements the full range of motion necessary to work the entire abdominal muscle group. Crunch exercises and most equipment fall short of the AB Mat! It improves a variety of exercises that isolate upper and/or lower abs, as well as the obliques and lower back muscles.

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Celebrities Who Love Kettlebells

Celebrities Who Love Kettlebells

Kettlebell Workouts and Celebrities Who Love Them While kettlebells are not new, they have become the hot "new" way to get those toned arms and sexy abs. No, they're not your typical barbells or dumbbells. Anyone who has tried both has felt the difference. The off centered weight of a kettlebell is more effective in…
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