Power Plate Vibration

Power Plate Vibration Training: Accelerate Your Health and Performance

Harness the science of whole-body vibration with Power Plate at RX Fitness Equipment. Utilizing patented PrecisionWave™ Technology, Power Plate sends high-fidelity harmonic vibrations through your body—up to 50 times per second—triggering 25 to 50 involuntary muscle contractions every second. This “bio-hack” allows you to activate up to 138% more muscle fibers than traditional exercise, making your workouts more efficient and your recovery more effective. Serving Los Angeles, Orange County, and Ventura, we offer the complete Power Plate lineup for home, medical, and elite athletic use.

The Power Plate Advantage: One Machine, Endless Benefits

Accelerated Strength & Core: By forcing your body to stabilize against rapid vibrations, Power Plate turns simple movements like squats or planks into high-intensity core and strength exercises.
Rapid Recovery & Pain Relief: Vibration massage increases blood flow and lymphatic drainage, flushing out metabolic waste and soothing sore muscles in minutes.
Increased Bone Density: Originally developed to prevent bone loss in astronauts, whole-body vibration is scientifically proven to improve bone mineral density, making it a vital tool for active aging and osteoporosis prevention.
Enhanced Circulation & Flexibility: Just five minutes on the plate significantly increases skin blood flow and helps lengthen muscle tissue, improving range of motion instantly.
Metabolic Boost: Studies show that exercising on a Power Plate can increase calorie burn by as much as 50% and help reduce the appearance of cellulite by improving skin elasticity.

Explore Featured Power Plate Models

Personal Power Plate: The ultimate space-saving solution. This column-free, portable model delivers the gold standard 35Hz frequency and can be easily stored under a bed or in a closet.
Power Plate MOVE: The perfect balance of size and power. With 6 variable frequency modes and a larger surface area, the MOVE is sturdy enough to support a 300lb load while being light enough to move room-to-room.
Power Plate my5: A favorite for home gyms, featuring a stable handled-column for better balance during dynamic movements, a remote control, and pre-programmed quick-start buttons.
Power Plate my8: Takes home training to the elite level with an integrated touchscreen, functional interactive training (F.I.T.) programs, and built-in proMOTION™ resistance cables.
Power Plate pro5: A commercial-grade workhorse used by professional sports teams and rehab clinics, featuring a wide frequency range (25–50Hz) and a massive platform for total exercise freedom.

The RX Fitness Advantage: Your Local Vibration Experts

Vibration training is an experience that is best felt in person. At RX Fitness Equipment, we help you find the perfect frequency:

In-Showroom “Vibe Test”: Visit our locations in Thousand Oaks, West L.A., Anaheim Hills, or Newport Beach to feel the PrecisionWave™ difference and learn proper positioning from our experts.
Expert Consultation: We’ll help you choose between the portable Personal model and the high-performance pro-series based on your health goals and space requirements.
White-Glove Delivery & Installation: Our technicians ensure your Power Plate is perfectly leveled and calibrated for optimal performance.
Local Support: As an authorized dealer, we provide ongoing maintenance and support to ensure your machine continues to deliver clinical-grade results.