Category Archives: Core

TuffStuff Six-Pak Trainer

TuffStuff Six-Pak Trainer

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

One of our most popular deals of the week is back – the TuffStuff SPT-6X Six-Pak Trainer is our new Deal of the Week.. The SPT-6X fits anywhere in your home, offers virtually any exercise you can think of or create and is backed by the industry's best warranty! Lifetime on all parts. Normally $2999.99, this week you can get the TuffStuff SPT-6X Six-Pak Trainer for only $2499.99. Save $500 plus get FREE LOCAL DELIVERY!

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Runners Need to Strengthen Core

Runners Need to Strengthen Core

Strengthen Core Muscles to Become a Better Runner

If runners want to remain stable and balanced while they run, they need to build a strong core. It's these muscles that prevent us from going side to side when we run. The bad news is that many runners are unaware of the need for a strong core, believing that having powerful legs will be more than enough to get them through. You will improve as a runner when you strengthen your core and here are some ways to help you achieve that.

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Lower Back Pain

Lower Back Pain

How to Deal With Lower Back Pain in Your Fitness Routine

If there’s one body issue that’s extraordinarily common, it’s back pain, especially lower back pain. In fact, nearly 80% of Americans will experience some type of back problem during their lifetime. It can be a debilitating obstacle, particularly if you're someone who is used to physical activity and a regular exercise routine. Thankfully, this condition is treatable for most people. A combination of best practices, exercises and, for some, physical therapy can help you find relief. Here are a few tips to help you begin to address your lower back pain.

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FPD Glute Hamstring Developer

FPD Glute Hamstring Developer

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

Back as our Deal of the Week for the first time in many months, and at one of our lowest prices ever, RX Fitness is offering tremendous savings on the FPD Glute Hamstring Developer. Also known as a glute ham or a GHD, this piece of equipment is designed to isolate those difficult areas on your lower body and develop an athlete's glutes and hamstrings. This week only you can save $200 on the FPD Glute Hamstring Developer at RX Fitness. Normally $699.99, this week you can get this GHD for only $499.99. That's a 28% savings!

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3 Yogalates Exercises For Great Abs

3 Yogalates Exercises For Great Abs

Yogalates Exercises to
Improve Your Abs

What are Yogalates exercises? We talked last week about several disciplines of mind-body exercises that can greatly enhance your fitness regimen. But, within those disciplines there are "hybrids" that have taken from multiple branches of knowledge to create alternative approaches. Yogalates is one of those hybrids. Yogalates "is a comprehensive exercise system which successfully fuses the practices of Yoga and Pilates."

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Swimmer’s HIIT Routine

Swimmer’s HIIT Routine

Strength, endurance, and speed are all improved when you adopt a high intensity interval training (HIIT) routine. Cycling and running are what most people think of with HIIT, but a HIIT routine for swimmers can also benefit.

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AB Mat Exerciser and Core Trainer

AB Mat Exerciser and Core Trainer

The RX Fitness AB Mat Exerciser and Core Trainer complements the full range of motion necessary to work the entire abdominal muscle group. Crunch exercises and most equipment fall short of the AB Mat! It improves a variety of exercises that isolate upper and/or lower abs, as well as the obliques and lower back muscles.

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5 Ball Medicine Ball Set

5 Ball Medicine Ball Set

We're sorry. This Deal of the Week has expired.Check our current post for the Great Deal that is available now! DEAL OF THE WEEK – Save $170 on our 5 Ball Medicine Ball Set * By popular demand, we're reprising some of our one-day specials that ran back in December during the 12 Days of…
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