Category Archives: Fasting

Fasting for Weight Loss

Fasting for Weight Loss

The Truth About Fasting For Weight Loss – Is It Safe?

Fasting for weight loss has been around for thousands of years, and while fasting certainly seems to be effective, it is still considered controversial by some medical experts. If you're thinking about adding fasting to your nutritional regime, here are some tips to follow so that you can be sure to do so safely.

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