Exercise Equipment – Fitness Accessories – Thousand Oaks • Anaheim Hills • Mission Viejo
It's kettlebell workout time again. This week, we're covering the proper execution of the Kettlebell Push-Up with Row exercise. This kettlebell exercise is for advanced users and should be approached with care and preparation, as with all weightlifting exercises. The muscle groups most affected by this kettlebell exercise routine will be the middle back, latissimus dorsi, biceps, triceps, abdominals and chest.
Looking for a way to tone down and shed fat in a short period of time? There is no better way to get your heart pumping and all the loose bits melting off than with a HIIT workout. Whether you’re trying to buff up or lose weight, incorporating HIIT exercises into your routine will make you stronger, faster and healthier.
A visit to your local gym will likely reveal that treadmills appear to be falling off in terms of popularity and elliptical trainers seem to be replacing them. We're also seeing the same trend in terms of sales growth. The question you may have at this point is, "Why have elliptical trainers become more popular than treadmills?" There are actually a couple of good reasons.
Time for another installment in our kettlebell workout series. This time, we have an excellent kettlebell routine for intermediate users. We'll be explaining the proper execution of the Kettlebell Lunge Pass-Through exercise. Like all weightlifting routines, this kettlebell exercise should be executed with caution and proper form. The muscle groups most affected by this routine will be the quadriceps, calves, and gluteus maximus. Always warmup before you begin this or any kettlebell workout.
Time for another kettlebell workout routine. This time, we're going to cover how to properly execute the Kettlebell One-Arm Row exercise. This kettlebell exercise is for intermediate users and should be approached, as with all weightlifting exercises, with care and preparation. The muscle groups most affected by this kettlebell exercise routine will be the middle back, latissimus dorsi, and biceps. Always warmup before you begin any kettlebell workout.
This week, we're illustrating the proper execution of the Kettlebell Rotating Lunge routine. This exercise is for intermediate users and should be approached, as with all weightlifting exercises, with care and preparation. The muscle groups most affected by this exercise routine will be the latissimus dorsi, abdominals, quadriceps, gluteus maximus, and hamstrings.
This Deal of the Week is an outstanding indoor fitness bike from Life Fitness. An excellent value at the suggested retail price of $2331 it's an even bigger bargain at this week's sale price of $2081. Available in all three stores, the Life Fitness IC5 Studio Bike combines innovative design with precision engineering and high-quality mechanical components and for one week only, you will save $250 on the IC5. That's more than a 10% savings!
By popular demand, RX Fitness once again offers an outstanding price on the Inspire Fitness FT2 Functional Trainer Package as our Deal of the Week. The normal package price for this machine with all of the accessories is $5166.99. This week only, you can get the Inspire FT2 with a huge accessory package for a limited-time special price that we cannot advertise. Call us for details.
This Deal of the Week is an outstanding indoor fitness bike from Spirit Fitness. An excellent value at the suggested retail price of $1699 it's an even greater bargain at this week's sale price of $1399. The Spirit XBU55 Upright Fitness Bike, with its 10 year parts warranty, rivals any in the industry. For one week only, you will save $300 on the Spirit XBU55. That's almost an 18% savings – making this "deal" a steal!
RX Fitness is excited to offer once again the Inspire Fitness M2 Multi-Gym as our Deal of the Week. Normally $2799, this week you can save big on the Inspire M2. The Inspire Fitness M2 Multi-Gym is designed to offer maximum function in a minimum footprint. We are not allowed to advertise our low sale price, but you can call for our limited-time special offer this week at only RX Fitness Equipment.
Tim Adams’ best-selling book is now available at the RX Fitness Equipment store and Amazon.com. Get it today.
