Exercise Equipment – Fitness Accessories – Thousand Oaks • Anaheim Hills • Mission Viejo
This week, we're illustrating the proper execution of the Kettlebell Rotating Lunge routine. This exercise is for intermediate users and should be approached, as with all weightlifting exercises, with care and preparation. The muscle groups most affected by this exercise routine will be the latissimus dorsi, abdominals, quadriceps, gluteus maximus, and hamstrings.
This Deal of the Week is an outstanding indoor fitness bike from Life Fitness. An excellent value at the suggested retail price of $2331 it's an even bigger bargain at this week's sale price of $2081. Available in all three stores, the Life Fitness IC5 Studio Bike combines innovative design with precision engineering and high-quality mechanical components and for one week only, you will save $250 on the IC5. That's more than a 10% savings!
By popular demand, RX Fitness once again offers an outstanding price on the Inspire Fitness FT2 Functional Trainer Package as our Deal of the Week. The normal package price for this machine with all of the accessories is $5166.99. This week only, you can get the Inspire FT2 with a huge accessory package for a limited-time special price that we cannot advertise. Call us for details.
This Deal of the Week is an outstanding indoor fitness bike from Spirit Fitness. An excellent value at the suggested retail price of $1699 it's an even greater bargain at this week's sale price of $1399. The Spirit XBU55 Upright Fitness Bike, with its 10 year parts warranty, rivals any in the industry. For one week only, you will save $300 on the Spirit XBU55. That's almost an 18% savings – making this "deal" a steal!
RX Fitness is excited to offer once again the Inspire Fitness M2 Multi-Gym as our Deal of the Week. Normally $2799, this week you can save big on the Inspire M2. The Inspire Fitness M2 Multi-Gym is designed to offer maximum function in a minimum footprint. We are not allowed to advertise our low sale price, but you can call for our limited-time special offer this week at only RX Fitness Equipment.
Back for the first time in many weeks, our Deal of the Week is the Spirit Fitness XG400 eGlide Trainer. High performance and innovation best describe the e-Glide line of products from Spirit Fitness. These “hybrid trainers” are a cross between a traditional elliptical and a quality indoor/outdoor performance cycle, and the Spirit XG400 eGlide is one of the best. Normally $2499, for the next 7 days this home trainer is $2199. You save $300!
Weight training must be approached with care and caution. It's important to start with exercises that are intended for beginners in order to avoid strain or injury. Jumping right in to a weightlifting regime designed for intermediate or advanced lifters can do serious damage and possibly end your weight training before it even gets started. Following these 7 tips will help you achieve your goals.
This week at RX Fitness Equipment we're offering a great price on the TRUE Fitness M50 Treadmill as our Deal of the Week! This is an outstanding value discounted from its MSRP of $2999 and for the next week, you can save $300 and take it home for only $2699. The TRUE M50 is the best value in a top-quality home treadmill available in our store. Save 10% THIS WEEK ONLY at all RX Fitness locations.
If you’ve been paying attention at all lately, you know that HIIT has been the hottest buzzword in fitness for at least the last few years. A survey conducted by The American College of Sports Medicine says that HIIT is “one of the two top fitness trends of recent years.” So, if you ARE one of those who has not been paying attention, you may be asking, “What is HIIT?” Here's a good HITT workout for cycling to demonstrate how you can make good use of HIIT in your fitness program.
You may have noticed a rowing machine, aka rower, ergometer or "erg" gathering dust in the corner of your neighborhood gym. Or, you may only know it as Frank and Claire Underwood's workout equipment of choice in the Netflix series, House of Cards. If you're a crossfitter, there's even a possibility that you may have used one in your own workout routine. But, did you know there's also a good chance that you may be using it all wrong?
Tim Adams’ best-selling book is now available at the RX Fitness Equipment store and Amazon.com. Get it today.
