Get Motivated For The Gym

Get Motivated For The Gym – Getting Yourself in the Workout Mood Even experienced gym rats know that it's not always easy to get motivated for the gym. Whether you have a gym membership or you're working out in your own home, getting yourself into the frame of mind to "hit the gym" on a…

Using Body Weight Exercises

Body Weight Workouts – Some Body Weight Exercises for Beginners Sometimes, you don’t need a lot of equipment or machines to workout. In fact, even if you have a fully decked-out home gym, one of the best workouts you can do involves nothing but you and your own resolve. The advantage of body weight exercises…

Hot Fitness Accessories

The 21st century seems to be all about the stuff; the stuff we need, the stuff we want, and the always enticing "new" stuff that promises to revolutionize our daily routines and enhance our lifestyles. Nowhere is this more true than in the area of fitness accessories and technology.

PRESS RELEASE – Grand Reopening of RX Fitness Equipment

RX Fitness Equipment has just announced the date of its grand "reopening" to celebrate the expansion of the store in Thousand Oaks, California. Tim and Darci Adams invite everyone to join them on Thursday, July 28, 2016 for refreshments and a "look around" the newly renovated space. This expansion has nearly doubled the floor space and will allow the display of almost twice as much equipment.

The Paleo Diet

The Paleo Diet Plan – Sound Nutrition or Lunatic Fringe? The Paleo diet, also known as "the caveman's diet," has been a hot topic lately. With it featured on many websites, discussed by scientists and doctors, and vouched for by many bodybuilders and exercise enthusiasts, it can be hard to sort through the whirlwind of…

Trainer Appreciation Month

Who Is Your Fitness Hero? September is Trainer Appreciation Month at RX Fitness Equipment in Thousand Oaks. We’re calling on everyone to enter your Fitness Trainer, Coach, Doctor, Chiropractor or Physical Therapist for a chance to win a $500.00 gift certificate from RX Fitness Equipment and you will receive a $25 gift card for yourself…

Category Archives: Health

Get Motivated For The Gym

Get Motivated For The Gym