Category Archives: strength

Inspire Fitness FT2 Functional Trainer

Inspire Fitness FT2 Functional Trainer

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

By popular demand, RX Fitness once again offers an outstanding price on the Inspire Fitness FT2 Functional Trainer Package as our Deal of the Week. The normal package price for this machine with all of the accessories is $5166.99. This week only, you can get the Inspire FT2 with a huge accessory package for a limited-time special price that we cannot advertise. Call us for details.

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Inspire Fitness M2 Multi-Gym

Inspire Fitness M2 Multi-Gym

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

RX Fitness is excited to offer once again the Inspire Fitness M2 Multi-Gym as our Deal of the Week. Normally $2799, this week you can save big on the Inspire M2. The Inspire Fitness M2 Multi-Gym is designed to offer maximum function in a minimum footprint. We are not allowed to advertise our low sale price, but you can call for our limited-time special offer this week at only RX Fitness Equipment.

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Alternating Kettlebell Press

Alternating Kettlebell Press

Step by Step Instructions – the Alternating Kettlebell Press

Continuing our series of instructional posts in the proper execution of kettlebell exercises, this week we demonstrate the Alternating Kettlebell Press. This kettlebell exercise affects the shoulders and triceps and is suited to the intermediate level and above. Don't forget to warm up before beginning your kettlebell workout.

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Kettlebell Around The World

Kettlebell Around The World

Step by Step Instructions Kettlebell Around The World

Next in our series on the proper execution of a kettlebell exercise is the Kettlebell Around The World routine. Muscle groups affected by this exercise are the lower back, middle back, forearms, obliques, gluteus maximus and hamstrings. This exercise should be done only by those at the advanced level, and remember to stretch and warm up first.

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Kettlebell Figure Eight

Kettlebell Figure Eight

Step by Step Instructions Kettlebell Figure Eight

Time for another post in our series on the proper execution of a Kettlebell Exercise. The kettlebell figure eight affects the shoulders, abdominals, and hamstrings. This exercise should be done only by those at the intermediate level or above, and you should always remember to stretch and warm up before beginning your kettlebell exercise routine.

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Inspire Fitness FPC1 Power Rack

Inspire Fitness FPC1 Power Rack

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

Back for the first time in many weeks – the Inspire Fitness FPC1 Full Commercial Power Rack is our new Deal of the Week. The Inspire Fitness FPC1 is an extremely versatile full commercial power rack with dip attachment, land mine, battle rope loop and more. This Inspire Fitness 7 foot rack is ideal for apartment complexes, recreation centers, personal training studios, and home gyms. Normally $1299.99, this week you can get the Inspire Fitness FPC1 for a time-limited special offer that we cannot advertise. Call store for details.

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FPD Flat Incline Decline Bench

FPD Flat Incline Decline Bench

We're sorry. This Deal of the Week has expired.
Check our current post for the Great Deal that is available now!

Back again, one of our most popular Deal of the Week specials is a great piece of support equipment for your home gym or commercial facility. This week only you can save $250 on the FPD Commercial Flat Incline Decline Bench at all four RX Fitness locations. This is an outstanding value for a top quality FID bench. Normally $699.99, this week you can get this FID bench for only $449.99.

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Body Weight Exercises

Body Weight Exercises

Simple Body Weight Exercises for Beginners

You don’t always need a lot of equipment or machines to get an effective workout. In fact, even if you have a fully decked-out home gym, one of the best workouts you can do involves nothing but you and your own resolve. The advantage of body weight exercises is that you can do them anytime, anywhere, and they’re guaranteed to get you closer to that prized "toned" look.

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Kettlebell Woodman’s Chop

Kettlebell Woodman’s Chop

Step by Step Instructions Kettlebell Woodman's Chop

Time for another post in our series on the proper execution of a Kettlebell Exercise. The kettlebell woodman's chop affects the latissimus dorsi, abdominals, quadriceps, and gluteus maximus. This exercise can be done by those at the beginner level but you should always remember to stretch and warm up before beginning your kettlebell exercise routine.

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Kettlebell Clean

Kettlebell Clean

Step by Step Instructions for the Advanced Kettlebell Clean

Time, once again, for one more post in our series on the proper execution of a Kettlebell Exercise. The kettlebell clean affects the lower back, gluteus maximus and hamstrings. This exercise should only be done by those at the advanced level and you should always stretch and warm up before beginning your kettlebell exercise routine.

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