Southern California’s Premiere Fitness Equipment Stores
Thousand Oaks – (805) 497-7000
West L.A. – (424) 317-0027
Anaheim Hills – (714) 998-8019
Newport Beach – (949) 333-3922
Store Locations Info
Thousand Oaks – (805) 497-7000
West L.A. – (424) 317-0027
Anaheim Hills – (714) 998-8019
Newport Beach – (949) 333-3922
Store Locations Info
Connected fitness is more than just a buzzword—it represents the exciting convergence of technology and health in our increasingly digital age. It’s a phenomenon that’s transforming the way we view and approach exercise, making personalized, engaging, and efficient workouts more accessible than ever before. But what exactly is connected fitness? Let’s find out.
It's kettlebell time again! In this installment of our kettlebell workout series, we'll be explaining the proper execution of the single-arm front squat. This exercise routine is for intermediate kettlebell users. Like all weightlifting routines, this kettlebell exercise should be executed with caution and proper form. The muscle groups most affected by this routine will be the abdominals, quadriceps, gluteus maximus and hamstrings. Always warmup before you begin this or any weightlifting workout.
Don't let the simplicity of bodyweight exercises fool you. They can provide a challenging and rewarding workout that targets multiple muscle groups, improves cardiovascular endurance, and enhances overall functional fitness. Embrace the power of your own body and start reaping the benefits of bodyweight exercises today.
RX Fitness Equipment is pleased to announce an exclusive two-day warehouse sale, slated for Friday, June 23, and Saturday, June 24, 2023, at its RX Fitness Outlet Store in Moorpark, California. Don't miss this opportunity to "gear up" with some premium equipment at our best prices of the year.
It's no secret that the treadmill isn't the most exhilarating workout for most of us; it's merely a means to an end. However, you don't have to hate it. We can't promise to make treadmill workouts as enjoyable as outdoor runs, but we do have some suggestions to help you endure your next treadmill session without succumbing to the tedium.
It's kettlebell workout time again. This week, we're covering the proper execution of the Kettlebell Push-Up with Row exercise. This kettlebell exercise is for advanced users and should be approached with care and preparation, as with all weightlifting exercises. The muscle groups most affected by this kettlebell exercise routine will be the middle back, latissimus dorsi, biceps, triceps, abdominals and chest.
Looking for a way to tone down and shed fat in a short period of time? There is no better way to get your heart pumping and all the loose bits melting off than with a HIIT workout. Whether you’re trying to buff up or lose weight, incorporating HIIT exercises into your routine will make you stronger, faster and healthier.
A visit to your local gym will likely reveal that treadmills appear to be falling off in terms of popularity and elliptical trainers seem to be replacing them. We're also seeing the same trend in terms of sales growth. The question you may have at this point is, "Why have elliptical trainers become more popular than treadmills?" There are actually a couple of good reasons.
Time for another installment in our kettlebell workout series. This time, we have an excellent kettlebell routine for intermediate users. We'll be explaining the proper execution of the Kettlebell Lunge Pass-Through exercise. Like all weightlifting routines, this kettlebell exercise should be executed with caution and proper form. The muscle groups most affected by this routine will be the quadriceps, calves, and gluteus maximus. Always warmup before you begin this or any kettlebell workout.
Time for another kettlebell workout routine. This time, we're going to cover how to properly execute the Kettlebell One-Arm Row exercise. This kettlebell exercise is for intermediate users and should be approached, as with all weightlifting exercises, with care and preparation. The muscle groups most affected by this kettlebell exercise routine will be the middle back, latissimus dorsi, and biceps. Always warmup before you begin any kettlebell workout.
